The self-diagnosis continues, as I head for the "self-help" shelves in search of knee pain remedies.
Entries tagged "exercise"
Rant
Solving the (human) energy crisis
A bit of purposeful work is good for the body and the mind.
Commute
11 ways to get cycling fit
For a cycling commuter, riding fitness is being able to get to work and back easily, plus having a bit left in reserve.
Rant
Fat-arsed schoolkids
"Year 7 students at private and government schools said in a study that they were forced to sit and talk during breaks because they were not allowed to run, play informal games or have access to sporting equipment" - The Age
News
Dilemma: Devine or Moodie?
Dr Rob Moodie of VicHealth provides a perfect foil to Miranda Devine's bike-bashing rant.