Treadly and Me
exercise
Speedlinking 11 August 2010
“In a a properly designed Traditional City, most people don’t need bicycles.” –Energy Bulletin
Recording rides a rewarding resolution
Last year I resolved to record all of my rides, and at the end of the year I was pretty happy with that decision.
Speedlinking 10 November 2008
“It’s funny how a little rain scares so many cyclists off, because a one or two hour ride in the rain is generally a very pleasant experience as long as you keep moving and stay warm.” –SurlyDave
Speedlinking 8 September 2008
“Don’t be a snob; if it can be done on a bike, it’s good.” –unnamed correspondent to RBR Newsletter.
Pedal-powered Pong?
You want to play video games? You gotta WORK for it, kiddo!
Recovery is slow
This time it was going to be different. After the last debacle there’d be no rushing to get back on the bike…
Fumbling my recovery
The road to recovery is littered with tired cliches…
Reading up on knee pain
The self-diagnosis continues, as I head for the “self-help” shelves in search of knee pain remedies.
Solving the (human) energy crisis
A bit of purposeful work is good for the body and the mind.
11 ways to get cycling fit
For a cycling commuter, riding fitness is being able to get to work and back easily, plus having a bit left in reserve.
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