Health-wise, it’s been a good day: no backache, no abdominal pain, no headache. So far so good. Now I suppose I should get out of bed.
“A three hour bike ride means three hours of mental refreshment; it would take extreme concentration to achieve that by meditation or some like method.” –Dave Moulton
After rolling my ankle, the month of pain isn’t going as expected…
If I’m to complete the Audax Alpine Classic on 25 January, I’d better start climbing some hills!
If you wrap your kids in cotton wool, you aren’t really doing them any favours…
How often do bicycles feature in the Darwin Awards?