"My advice to you is that when you're out on your bike, as often as possible, look up from your Garmin, heart rate monitor and bike computer, and look around and enjoy. Maybe even leave technology at home?" --xcmankan
Entries tagged "fitness"
Heh!
The winter of my discontent
Health-wise, it's been a good day: no backache, no abdominal pain, no headache. So far so good. Now I suppose I should get out of bed.
Commute
I'm detraining
Being forced to stay off the bike has given me cause to ponder the meaning of detraining.
Rant
Fat-arsed schoolkids
"Year 7 students at private and government schools said in a study that they were forced to sit and talk during breaks because they were not allowed to run, play informal games or have access to sporting equipment" - The Age
News
Dilemma: Devine or Moodie?
Dr Rob Moodie of VicHealth provides a perfect foil to Miranda Devine's bike-bashing rant.
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