“Don’t be a snob; if it can be done on a bike, it’s good.” –unnamed correspondent to RBR Newsletter.
Being forced to stay off the bike has given me cause to ponder the meaning of detraining.
Inside Sport magazine reckons cycling is Australia’s Deadliest Sport. And they could well be right…
For a cycling commuter, riding fitness is being able to get to work and back easily, plus having a bit left in reserve.
A few days off the bike and the whole world goes to pot. Well, not really…
How will the death of James Gould impact Melbourne cyclists?
The best way to get fit for bike commuting is — ride!